Daily Meditations
Read today's Just for Today or A Spiritual Principle A Day readings.
Just for Today
February 13, 2026 |
The ties that bind |
| Page 45 |
| "As long as the ties that bind us together are stronger than those that would tear us apart, all will be well." |
| Basic Text, p. 60 |
| Many of us feel that without NA we would surely have died from our disease. Hence, its existence is our very lifeline. However, disunity is an occasional fact of life in Narcotics Anonymous; we must learn to respond in a constructive way to the destructive influences that sometimes arise in our fellowship. If we decide to be part of the solution instead of the problem, we are headed in the right direction. Our personal recovery and the growth of NA is contingent upon maintaining an atmosphere of recovery in our meetings. Are we willing to help our group deal constructively with conflict? As group members, do we strive to work out difficulties openly, honestly, and fairly? Do we seek to promote the common welfare of all our members rather than our own agenda? And, as trusted servants, do we take into consideration the effect our actions might have on newcomers? Service can bring out both the best and the worst in us. But it is often through service that we begin to get in touch with some of our more pressing defects of character. Do we shrink from service commitments rather than face what we might find out about ourselves? If we bear in mind the strength of the ties that bind us together--our recovery from active addiction--all will be well. |
| Just for Today: I will strive to be of service to our fellowship. I will be unafraid to discover who I am. |
A Spiritual Principle a Day
February 13, 2026 |
Opening Up to Understanding |
| Page 45 |
| "As with so much else that happens in NA, the free exchange of experience and ideas in an atmosphere of support and mutual respect leads to growth and understanding." |
| Guiding Principles, Introduction, "Group Inventory and Service Workshops" |
| "It's like I had blinders on, dark sunglasses, and earplugs, too--oh, and tape over my mouth!" a member shared. "My view of life was so cloudy, dark, and narrow. And secretive. No information got in, and none came out." "Same with me," another member responded, "except for the tape. I had no qualms about opening my mouth and telling you whose fault everything was--and what your problems were, too!" Before getting clean, we believed that no one else could understand our unique struggles and situations. Our poor coping and communication skills often secured our role as being woefully misunderstood members of our community. We judged others--sometimes internally, sometimes verbally, but always harshly--and we perceived that we too were harshly judged. Opening up our hearts to other members' struggles--and being vulnerable about our own--helps us heal the wounds we carried with us into the rooms of NA. When we become willing to have an honest dialogue about our ideas and hear other perspectives, we expand our self-awareness and can benefit more from the wisdom and experience of others. Allowing ourselves to be present creates an environment of mutual understanding and respect. "Situations that once meant nothing to me now have deeper meaning," the first member said. "My understanding of something greater than myself continues to evolve. My outlook on life is way more expansive." "Yeah, NA has opened my mind in ways I never could have imagined," said the other. "And sometimes I even keep my mouth shut." Feeling loved--and understood--changes us. |
| ——— ——— ——— ——— ——— |
| Today I will shed the blinders, dark glasses, and earplugs. I'll be open. I'll listen. As for the mouth tape, I'll evaluate each individual situation as to whether or not I need to leave it right where it is. |