Welcome to Narcotics Anonymous

What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise is freedom.

“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”

It Works: How and Why, “Third Tradition”

Is NA for me?

This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:

Need help for family or a friend?

NA meetings are run by and for addicts. If you're looking for help for a loved one, you can contact Narcotics Anonymous near you. 

Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom.

Basic Text, “We Do Recover”

Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world's oldest and largest organizations of its type.

Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.

Daily Meditations

Just for Today

January 02, 2025

Take a deep breath and talk to God

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Sometimes when we pray, a remarkable thing happens: We find the means, ways, and energies to perform tasks far beyond our capacities.

Basic Text, p. 46

Coping successfully with life's minor annoyances and frustrations is sometimes the most difficult skill we have to learn in recovery. We are faced with small inconveniences daily. From untangling the knots in our children's shoelaces to standing in line at the market, our days are filled with minor difficulties that we must somehow deal with.

If we're not careful, we may find ourselves dealing with these difficulties by bullying our way through each problem or grinding our teeth while giving ourselves a stern lecture about how we should handle them. These are extreme examples of poor coping skills, but even if we're not this bad there's probably room for improvement.

Each time life presents us with another little setback to our daily plans, we can simply take a deep breath and talk to the God of our understanding. Knowing that we can draw patience, tolerance, or whatever we need from that Power, we find ourselves coping better and smiling more often.

Just for Today: I will take a deep breath and talk to my God whenever I feel frustrated.

A Spiritual Principle a Day

January 02, 2025

Unity Keeps Us Coming Back

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When we walk into our first meeting and see addicts coming together in unity, the spirit touches us even before the words get through.

Guiding Principles, Tradition One, “Spiritual Principles”

That first meeting. Some of us arrive beaten down, asking for help. Others of us show up because we need that paper signed. Still others come to prove a point to someone else or to ourselves–like maybe we don't need a program, and showing up at a meeting will somehow prove that point. We enter not knowing what to expect, and try to stay on the sidelines, unnoticed. People are chatting, putting out literature, setting up the room, being together. Someone gives us a hug–to be welcoming, not for any other reason. Culture shock!

Our First Tradition tells us that “personal recovery depends on NA unity.” We may not fully grasp this concept at first, but even so, unity takes hold of us. Somehow, we sense that we just might belong here. We take up the suggestion we hear at every meeting: We keep coming back. Some of us return to hear more of what members shared or read. For others, the togetherness we witness gets us to that next meeting. We watch as members embrace and let go enough to accept the hugs we're offered. We sense that we are part of something greater than ourselves and our addiction. We let go just a little. Despite our initial skepticism and discomfort, the spirit of unity encourages us to stay.

Later, we attend our first NA convention, where we experience this spirit on a much larger scale. We come together to celebrate recovery, and unity springs from our shared commitment to living clean. Truly, we have found a new way to live. In unity, we reach out to newcomers and show them how we recover together.

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Today I will celebrate the spirit of unity that keeps me coming back by offering my support to a newer member.

Do you need help with a drug problem?

“If you’re new to NA or planning to go to a Narcotics Anonymous meeting for the first time, it might be nice to know a little bit about what happens in our meetings. The information here is meant to give you an understanding of what we do when we come together to share recovery…” 

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