Welcome to Narcotics Anonymous
What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise of freedom.
“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”
It Works: How and Why, “Third Tradition”
Is NA for me?
This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:
Need help for family or a friend?
NA meetings are run by and for addicts. If you’re looking for help for a loved one, you can contact Narcotics Anonymous near you.
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Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom.
Basic Text, “We Do Recover”
Recovery Quicklinks:
Service Quicklinks:
Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world’s oldest and largest organizations of its type.
Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 61 languages.
Information About NA
Daily Meditations
Just for Today
November 12, 2026 |
Our own story |
| Page 330 |
| “When we honestly tell our own story, someone else may identify with us.“ |
| Basic Text, p. 98 |
| Many of us have heard truly captivating speakers at Narcotics Anonymous conventions. We remember the audience alternating between tears of identification and joyous hilarity. “Someday,” we may think, “I’m going to be a main speaker at a convention, too.” Well, for many of us, that day has yet to arrive. Once in awhile we may be asked to speak at a meeting near where we live. We might speak at a small convention workshop. But after all this time, we’re still not “hot” convention speakers–and that’s okay. We’ve learned that we, too, have a special message to share, even if it’s only at a local meeting with fifteen or twenty addicts in attendance. Each of us has only our own story to tell; that’s it. We can’t tell anyone else’s story. Every time we get up to speak, many of us find all the clever lines and funny stories seem to disappear from our minds. But we do have something to offer. We carry the message of hope–we can and do recover from our addiction. And that’s enough. |
| Just for Today: I will remember that my honest story is what I share the best. Today, that’s enough. |
A Spiritual Principle a Day
November 13, 2026 |
Balance Through Meditation |
| Page 328 |
| “Emotional balance is one of the first results of meditation, and our experience bears this out.“ |
| Basic Text, Chapter 4, “Step Eleven” |
| Life can be an emotional roller coaster. Before we found recovery, we could exit the ride by getting high. With that option off the table–just for today–it’s up to us to find ways to handle life’s ups and downs, twists and turns. “If I’m going to ride this roller coaster called life,” a member shared, “I want to be one of those screaming, giggling fools in the front car. They are truly in the moment.” We learn the usefulness of living in today in early recovery. One oldtimer put it bluntly: “If you’ve got one foot in the past and one in the future, you’re pissing all over today.” Truly being in the moment is some next-level stuff, and few of us have regular access to an actual roller coaster to practice that mindset. Fortunately, we have an Eleventh Step that encourages us to give prayer and meditation a try. Practicing some form of meditation can help us to let our feelings come and go like waves on the beach. Practice pays off, and it becomes easier to roll with the punches when we’re a little less attached to our emotions. We learn to be fully feeling human beings and to be all right with that. More often than not, we can be attentive to our emotional lives and not want to check out. One member shared, “Finding even a minute or two to slow down and breathe can drastically improve my emotional well-being.” As we weave meditation into our recovery repertoire, emotional balance feels increasingly attainable. |
| ——— ——— ——— ——— ——— |
| I will remind myself that the balance I have experienced in my recovery is a result of my emotional well-being. I will sustain this state of being by meditating today. |
Do you need help with a drug problem?
“If you’re new to NA or planning to go to a Narcotics Anonymous meeting for the first time, it might be nice to know a little bit about what happens in our meetings. The information here is meant to give you an understanding of what we do when we come together to share recovery…”
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