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Welcome to Narcotics Anonymous

What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise of freedom.

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“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”

It Works: How and Why, “Third Tradition”

Is NA for me?

This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:

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NA meetings are run by and for addicts. If you're looking for help for a loved one, you can contact Narcotics Anonymous near you. 

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Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom.

Basic Text, “We Do Recover”

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Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world's oldest and largest organizations of its type.

Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.

Information About NA

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Daily Meditations

Just for Today

December 09, 2025

Listening
Page 359
“This ability to listen is a gift and grows as we grow spiritually. Life takes on a new meaning when we open ourselves to this gift.“
Basic Text, p. 107
Have you ever watched two small children carry on a conversation? One will be talking about purple dragons while the other carries on about the discomfort caused by having sand in one\'s shoes. We sometimes encounter the same communication problems as we learn to listen to others. We may struggle through meetings, trying desperately to hear the person sharing while our minds are busy planning what we will say when it\'s our turn to speak. In conversation, we may suddenly realize that our answers have nothing to do with the questions we\'re being asked. They are, instead, speeches prepared while in the grip of our self-obsession. Learning how to listen–really listen–is a difficult task, but one that\'s not beyond our reach. We might begin by acknowledging in our replies what our conversational partner is saying. We might ask if there is anything we can do to help when someone expresses a problem. With a little practice, we can find greater freedom from self-obsession and closer contact with the people in our lives.
Just for Today: I will quiet my own thoughts and listen to what someone else is saying.

A Spiritual Principle a Day

December 09, 2025

If It's Not Practical, It's Not Spiritual
Page 355
“Our part . . . is to do the very best we can each day, showing up for life and doing what's put in front of us. We promise to do the best we can–not to fake it, not to pretend to be superhuman, but simply to do the footwork of recovery.“
Just for Today, “The recovery partnership,” February 18
“If it's not practical, it's not spiritual.” Many of us have heard this before, but what does this mean exactly?

For starters, we can focus on living just for today as a practical matter. Instead of dwelling on regrets about the past and fears of what's ahead, we focus on what's right in front of us. As one member put it, “I concentrate on this day, and it frees me up to participate in my own life and recovery.” We may plot our days in a particular direction, but we trust a loving power greater than ourselves with the outcome. Another member shared this strategy: “I ask myself, ‘Where are my feet?' And then proceed to move one of them in front of the other.”

We do our best. (How's that for practical?!) We follow through on what we can handle in the here and now, and shake off the impulse to achieve perfection. We learn our limits and work within them. Satisfaction comes from putting forth our best effort, even when we fall short of our goals. “To quiet my inner critic, I often need to reassure myself that I've done my best,” one member shared. Another added: “When I feel good about what I'm doing, it's easier to dismiss other people's opinions of me.”

Staying grounded with some practical, daily footwork improves our lives. “I learned everything I need to know about how to stay clean in my first 30 days around here. You people told me, ‘Go to lots of meetings and don't take anything in between.' It sounded simple enough. ‘If you don't pick up, you can't get high.' I thought these people were geniuses. ‘Read the book. Get a sponsor. Work the Steps.' I followed this advice in the beginning, and it kept me clean. I follow this advice now because it keeps me in the solution.”
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I will do my best today. I will do the footwork and accept that it's enough and that I'm enough.

Do you need help with a drug problem?

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“If you’re new to NA or planning to go to a Narcotics Anonymous meeting for the first time, it might be nice to know a little bit about what happens in our meetings. The information here is meant to give you an understanding of what we do when we come together to share recovery…” 

An Introduction to NA Meetings

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