Welcome to Narcotics Anonymous
What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise of freedom.
“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”
It Works: How and Why, “Third Tradition”
Is NA for me?
This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:
Need help for family or a friend?
NA meetings are run by and for addicts. If you're looking for help for a loved one, you can contact Narcotics Anonymous near you.
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Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom.
Basic Text, “We Do Recover”
Recovery Quicklinks:
Service Quicklinks:
Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world's oldest and largest organizations of its type.
Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.
Information About NA
Daily Meditations
Just for Today
December 08, 2025 |
Calling a defect a defect |
| Page 358 |
| “When we see how our defects exist in our lives and accept them, we can let go of them and get on with our new life.“ |
| Basic Text, p. 35 |
| Sometimes our readiness to have our character defects removed depends on what we call them. If misnaming our defects makes them seem less “defective,” we may be unable to see the damage they cause. And if they seem to be causing no harm, why would we ever ask our Higher Power to remove them from our lives? Take “people pleasing,” for example. Doesn't really sound all that bad, does it? It just means we're nice to people, right? Not quite. To put it bluntly, it means we're dishonest and manipulative. We lie about our feelings, our beliefs, and our needs, trying to soothe others into compliance with our wishes. Or perhaps we think we're “easygoing.” But does “easygoing” mean we ignore our housework, avoid confrontations, and stay put in a comfortable rut? Then a better name for it would be “laziness,” or “procrastination,” or “fear.” Many of us have trouble identifying our character defects. If this is the case for us, we can talk with our sponsor or our NA friends. We clearly and honestly describe our behavior to them and ask for their help in identifying our defects. As time passes, we'll become progressively better able to identify our own character defects, calling them by their true names. |
| Just for Today: I will call my defects by their true names. If I have trouble doing this, I will ask my sponsor for help. |
A Spiritual Principle a Day
December 08, 2025 |
Autonomy for Ourselves and for Others |
| Page 354 |
| “Allowing our partners and ourselves to experience personal autonomy means we can grow and change at our own pace . . .“ |
| Living Clean, Chapter 5, “Romantic Relationships” |
| Being a member of NA gives us plenty of chances to learn about relationships. For most of us, that starts with a sponsor and a home group, both of which offer lessons about autonomy. Every sponsor in NA, after all, eventually gets the opportunity to tell a sponsee, “Well, you're going to do what you're going to do, so…” Whether that comes from a place of loving acceptance or frustrated sarcasm–or a mix of both–our sponsors affirm that we are responsible for our own recovery. (And our consequences.) When we're ready, we'll change. And, as we often say, that might mean when we've had enough pain, we'll change. The same is true in our groups. We offer one another experience, strength, and hope; the choice of whether to accept what is offered belongs to each of us as individuals. “Honestly, I was getting really tired of a home-group member who kept sharing about the same thing all the time,” a member shared. “I got tired of being annoyed, so I just let it go and gave them space. Months later, they had a breakthrough and began to change. Today, we're very close. I was so glad I didn't have to wait for their breakthrough in order to feel better myself!” The ability to keep our own pace and allow others to keep theirs is valuable in all of our relationships, including romantic ones. Whether or not our spouses or significant others are in recovery, a sign of an honest relationship is not being in 100 percent agreement on everything. It makes sense to experience discomfort in our relationships when we have differences of opinion, differing values, or different levels of willingness to practice principles. Practicing autonomy means knowing what we need to hold on to and what we need to let go of. If the answer to that isn't obvious, we can look to our group and our sponsor for guidance. |
| ——— ——— ——— ——— ——— |
| I will practice autonomy by taking responsibility for my own life and recovery and allowing others the space to do the same. |
Do you need help with a drug problem?
“If you’re new to NA or planning to go to a Narcotics Anonymous meeting for the first time, it might be nice to know a little bit about what happens in our meetings. The information here is meant to give you an understanding of what we do when we come together to share recovery…”
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