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Welcome to Narcotics Anonymous

What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise of freedom.

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“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”

It Works: How and Why, “Third Tradition”

Is NA for me?

This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:

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NA meetings are run by and for addicts. If you're looking for help for a loved one, you can contact Narcotics Anonymous near you. 

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Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom.

Basic Text, “We Do Recover”

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Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world's oldest and largest organizations of its type.

Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.

Information About NA

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Daily Meditations

Just for Today

October 14, 2025

The end of loneliness
Page 300
“With the love that I am shown in Narcotics Anonymous, I have no excuse for loneliness.“
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Addiction is a lonely disease. We may be surrounded by people but, sooner or later, our addiction drives a wedge between us and even our closest loved ones. Many of us are driven to Narcotics Anonymous by a desperate loneliness.

Though we may approach the rooms of NA with caution and suspicion, we are welcomed with a hug, a smile, and a warm “keep coming back.” This may be the first place where we have felt welcome in a long, long while. We watch other members talking and laughing, leaving the meeting in groups for more talk at the local coffee shop. We wonder if we, too, could become a part of this loving bunch.

Our pattern of isolation can make it difficult for us to join in. Over time, however, we begin to feel “a part of” rather than “apart from.” Soon, when we walk into the rooms, we feel at home. We begin to make friends and our lives start to change.

NA teaches us how to overcome our isolation. Through our first tentative friendships formed in our home group, we start to find that making friends isn't hard. A sense of belonging comes when we share ourselves with others.

Just for Today: I am thankful for the friendships my Higher Power has given me in NA. Because of them, I am lonely no more.

A Spiritual Principle a Day

October 14, 2025

Restraint as an Expression of Freedom
Page 297
“Just staying in our seat without checking our phone or creating side conversation can be surprisingly difficult, especially when we are having feelings we'd rather avoid.“
Guiding Principles, Tradition Six, Opening Reflection
The idea of a bunch of addicts sitting in a room together showing restraint sounds like the start of a bad joke, but, hey, recovery in NA is full of miracles! It's truly an achievement that we're able to create and sustain an atmosphere of recovery considering our individual and collective capacity for being distracted. Many of us have to work especially hard to sit with any degree of stillness and patience–and just be present–because of how our brains work or, of course, how new we are. And yes, there are many tools and avenues that may divert our attention from our primary purpose in a meeting–our smartphones, our fellow addicts, a noise outside, a technological glitch, a moment of boredom or overstimulation. Out of respect for the speaker, the newcomer, our group, and ourselves, we try to stay focused. Showing restraint in this manner is the respectful thing to do.

There are other times when our diversion is a sign of something deeper, and our tendency to deny or avoid our feelings gets ignited. Identifying with a member's share can be a lovely moment of connection, but it can also make us want to crawl out of our skin. We addicts seem to be allergic to discomfort, and yet pushing through it will often bring us to a place of more profound comfort–with ourselves and our surroundings. Glancing at our phone won't give us that. It does help to have some guidance here, as not all discomfort has that potential to be productive. We need a sponsor and other trusted NA members to help us distinguish between a moment when we should rein in our desire to scoot and stay with our feelings–and when we should honor our need to remove ourselves from a potentially harmful situation.
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Restraint is an expression of freedom. The freedom “to do” is also the freedom “not to do.” I'll practice that today by not being rude or running from my feelings.

Do you need help with a drug problem?

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“If you’re new to NA or planning to go to a Narcotics Anonymous meeting for the first time, it might be nice to know a little bit about what happens in our meetings. The information here is meant to give you an understanding of what we do when we come together to share recovery…” 

An Introduction to NA Meetings

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